Since my last post, we have taken our annual family trip to the Colorado Rockies. We always eat well there as our Aunt cooks 99.9% of all the meals and from organic ingredients. I relaxed, I went to the spa. I didn’t stress about my body. Now, we’re home and back to our regularly scheduled… Continue reading the first 24 hours.
I have always prided myself on being so very self aware. My own person, no desire to be “trendy”. Comfortable in my skin, fine with whatever cards I’ve been dealt. what a crock of shit. Yeah sure, I still don’t need to follow trends or gain anyone’s approval…but I am so not comfortable in this… Continue reading a revelation.
I’m 9 days in and ready to take stock of what’s happening so far. *losing weight, a little at a time, still fluctuates easily though. *haven’t had any headaches since the night of the crick in my neck. *TMI WARNING- I’m on cd51 (aka overdue for a “regular” period. With my PCOS, long cycles have… Continue reading 161.2
I know it hasn’t been a full week yet, but I decided before I began that Sundays would be the official weigh-in day. So, -2.1lbs from my starting weight. I’m feeling good today! I’m sure it has to do as much with food choices as it does the great evening we had. A double date… Continue reading 162.6
As we go thru these weeks of keto cooking, I will be keeping track of recipes that we put together on our own, the ones we want to remember. They will not be fancy or complicated, but they will be delicious! Crockpot Ribs & Roasted Veggies *cook boneless ribs and 1 bottle of bbq sauce… Continue reading week 1: keeper recipes
Not much to report today… Did manage to lose the bloating and general ickyness of yesterday. Scale says so…and measuring tape confirms 1 inch gone from my belly but the ketone strips are still saying I’m not it ketosis yet…*shrug* Need to make another grocery run for some essentials. My neck is still stiff, which… Continue reading 163.8
167 lbs… that’s what the scale told me this morning. It’s Day 4 of eating Keto and I really effed up yesterday. Face palm. I was watching my 5 year old nephew, still on his Christmas holiday, and we went to the movies. I was completely unprepared and had to eat a hotdog and popcorn,… Continue reading 167.